Private lessions provide the most comprehensive workout, using both equipment and mat work.  Each lesson is customized to meet your specific needs and goals.  Everyone benefits from Private Instruction.

Duets are available after you become familiar with the Pilates equipment and your workout.  You can pair up with a friend or request to be partnered with another client at a similar experience level.  A sense of comradery develops between you and your partner making duets motivating and fun.  Like Private sessions, Duets are a combination of exercises on the equipment and mat work.

Trio Lessons combine the spring resistance of the Pilates apparatus called the Cadillac with the precise movements of mat work creating a challenging and energizing workout that strengthens, stretches and defines the entire body.  Trio Lessons are a great way to experience Pilates on the equipment and enjoy the fun of being in a group while getting plenty of personal attention from the instructor.  It is highly recommended that you take a few private lessons before signing up for a Trio.

We specialize in teaching clients with injuries, chronic or persistent conditions, pre/post surgery, etc.  Rehab lessons are meant to complement your prescribed medical treatment.  We work with physicians, surgeons, physical therapists and other medical professionals to ensure clients receive the instruction they need to heal and strengthen their bodies.  Depending on your needs and ability, lessons are either 30 or 60 minutes in length.

Private Lessons

New Client Special: 3 lessons for $165 ($55 ea)

1 lesson @ $70  /  5 lessons @ $325 ($65 ea)  /  10 lessons @ $600 ($60 ea)

Duet Lessons*

1 lesson @ $45  /  5 lessons @ $200 ($40 ea)  /  10 lessons @ $350 ($35 ea)

Trio Lessons*

1 lesson @ $35  /  5 lessons @ $150 ($30 ea)  /  10 lessons @ $250 ($25 ea)

30 Minute Private Lessons

1 lesson @ $45  /  5 lessons @ $200 ($40 ea)  /  10 lessons @ $350 ($35 ea)

                                                                                                                  *price is per person